I always just make up stories in my head where i know they will never be marked down anywhere but its satisfying when your made up obsessive ML falls for the FL. then sleep arrives just like that.
I've had insomnia since I was 12. I'm on prescription meds to help me sleep. Im supposed to take them every night at the same time but I don't. I don't remember most of the time.
With the meds I'll fall asleep with 1-2 hrs. Without it….i could end staying up all night. Like tonight.